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White mulberry leaf is generally well-tolerated, with possible side effects including bloating, constipation, gas, and loose stools in some people

However, other well-controlled trials, especially in lean, physically active, or already carnitine-sufficient individuals, have shown little to no measurable benefit

Just make sure that, if you suspect yourself of having an actual L-Carnitine deficiency, you visit a doctor

How is that even possible

In patients identified as having iron deficiency anemia (microcytic anemia) following gastric bypass surgery, coadministration of vitamin C with iron supplementation can increase the conversion of iron to its absorbable form by reducing the pH of the stomach

This makes KPV particularly interesting for researchers exploring chronic or localized inflammatory conditions