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2.5 Quality assessment and risk of bias In line with PRISMA guidelines, the assessment of methodological quality was conducted to evaluate the strength of evidence, recognising that methodological limitations may introduce bias

When you get B12 shots, a water soluble vitamin, it increases the metabolism in your cells

Boost your immune system You may need to receive injections more or less frequently depending on the severity of your deficiency

It is important to be clear that B12 injections are not a weight-loss treatment and do not burn fat or speed up metabolism in people with normal levels

Gut Bacteria and Neurotransmitters

Low levels of vitamin B12 can lead to fatigue and anemia in milder cases