For instance, if you usually get a cheeky can for a train ride, take a different route to the station that avoids your usual stop off, or swap the can for a alcoholic alternative
Leftovers and storage: Scallops are best eaten immediately, but leftovers can be stored in an airtight container in the fridge for 1 to 2 days
Monitor blood pressure weekly as weight loss may require blood pressure medication adjustment
If you have underlying health conditions, that could explain why youre not losing weight as quickly as you expected on Zepbound but its smart to check in with your healthcare provider to be sure
You do not have to face this phase of your wellness journey alone
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