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Falling asleep faster and sleeping more deeply are the earliest reported effects

Environ Pollut 131:137145 Vadassery J, Tripathi S, Prasad R, Varma A, Oelmller R (2009) Monodehydroascorbate reductase and dehydroascorbate reductase are crucial for a mutualistic interaction between Piriformospora indica and Arabidopsis

Lungs: Reduces risks of chronic obstructive pulmonary disease (COPD) and asthma

Antioxidants help fight oxidation, which is caused when body cells utilise oxygen

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