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Glutathione reduces the oxidative damage that contributes to inflammation, clogged pores, and sebum oxidation (a key factor in acne)

extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals

Grover A, Hirani A, Pathak Y, Sutariya V

This sets the stage for a wide range of benefits, many of which go far beyond what people expect

It was discovered to have anti-pigment properties through multiple pathways

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