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Will it hurt
Because of its role in energy metabolism, its sometimes called the energy vitamin. Most Popular The best sources of B12 are organ meats like liver and kidney, as well as beef, fish, shellfish, chicken, dairy products and eggs, Yourman says
An IV infusion can supply your body with the vitamins, minerals and electrolytes it needs to continue healing as you recover
Injection to a nerve may cause some amount of pain initially but at tolerable levels
The usual B12 solution is 1,000 mcg/mL
However, by consuming various B12 sources you can achieve the recommended daily intake without trouble
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