Safe same-day action plan Bismuth and simethicone context GLP-1 medication guidance Infection and food-trigger clues Testing and referral options Emergency warning signs Updated July 2026 Do not stop semaglutide or tirzepatide, start antibiotics, or combine multiple remedies without clinician or pharmacist guidance
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When we eat a meal containing fat, the gallbladder contracts and releases a concentrated burst of bile into the small intestine
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Stage 3: Main Meal (1-2 hours after Iftar began) Have: Lean protein: 100-150g Vegetables: steamed or roasted Complex carbs: -1 cup (brown rice, quinoa) Healthy fats: avocado, nuts, olive oil Why this matters: By now, the stomach is ready for more substantial food
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