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1.1.4 Plant based diets Growing evidence supports the role of plant-based dietary patterns in preventing AD and Alzheimers disease-related dementias (ADRD), through both direct neuroprotective effects and modulation of systemic risk factors (Kheirouri et al., 2024)

GIP and GLP-1 have opposite effects on glucagon release with GIP stimulating glucagon release through an increase of intracellular cyclic adenosine monophosphate levels

I think peptides hold a lot of promise but we really need human efficacy and safety data to guide therapies

This may be especially beneficial for individuals focused on longevity, athletic performance, or recovery from burnout

Most adults are deficient

Why it happens: Accelerated skin turnover brings trapped sebum, bacteria, and debris to the surface