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According to oft-cited National Institute of Health (NIH) research into hypertension and cardiovascular inflammation, supplementation with L-carnitine can lower the risk of heart disease

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Pyridoxine (B6): Promotes red blood cell production and converts food to energy

While working part-time as an Emergency Room nurse and in aesthetics, she earned her masters degree from The University of St

Less common systemic effects include mild lightheadedness (possibly copper-related), temporary headache, and occasional mild fatigue