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This can occur due to loss of appetite, digestive issues, and muscle weakness, which are common side effects of B12 deficiency
Together, they support a more efficient metabolism
Vitamin B12 is a nutrient that is the main reason behind healthy nerves and blood cell activities
Certainly, those on plant-based diets have to take supplemental B12, but we dont have to get B12 shots
Addressing this deficiency with B12 injections might be a viable option
doi:10.3390/nu5114521
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