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Rarely, individuals may experience dizziness or mild itching
Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression ( Currently, there is a lack of quality research in this area
And if you have heart or kidney conditions, a conversation with your doctor before starting B12 therapy is essential
The signs you may need B12 supplementation include persistent fatigue, neurological changes, and blood-related abnormalities
The Journal of Laboratory and Clinical Medicine
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