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Longevity clinics, IV lounges and functional practices often talk about: Complete micronutrient panels Annual vitamin D checks Detailed B12 and folate workups Labs can be a very helpful way to get a closer look at whats going on in your body
For 2-8mg doses: 10mg vial + 1mL water = 10mg/mL
No, B12 and iron are different
You might do other things to help with hormonal balance, and you find that nothing helps
Oral B12 vitamins rely on your stomachs acidity and intrinsic factor for absorption, which can be variableespecially if you have gut issues or take acid-blocking medications
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