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Schwarzer U, Sommer F, Klotz T, Braun M, Reifenrath B, Engelmann U

Revision of the ARE consensus sequence

Most individuals obtain sufficient B12 from a balanced diet containing meat, fish, dairy products, and fortified foods

Calibrate reviews are polarized between patients who love the thorough program and those who find it overbuilt for their needs

Educate patients that: Gastrointestinal side effects are common early on Symptoms are typically temporary and improve over time Side effects are often more noticeable during dose escalation Providers can adjust dosing if symptoms become difficult to manage 2

In doing this, it protects us from illness and ensures the proper functioning of various systems