Cheng B, Zhang J, Shen Q, Sun Z, Luo Y, Hu Y
It helps build cell membranes (so your cells dont collapse like wet cardboard), is needed for the synthesis of the neurotransmitter acetylcholine (which is key for memory and muscle control) and assists in the heroic task of hauling cholesterol and fats through your bloodstream
Comparing month one to month four photos side by side often reveals dramatic changes that felt invisible while they were happening
In our experience, its one of the best B12 injection sites because its easy to reach and usually has enough fat
Part of the easy way to sell the omega-3 supplements and to interpret the data for what good things omega-3 does is to label omega-6 as bad, either because there was too much in the diet, or because the main sources in the diet were adulterated and had become rancid or turned into trans fats by the time they were ingested
doi:10.1016/S0140-6736(25)01201-2