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Unlike quick-fix breakfasts like sugary cereals or white bread that can cause energy crashes, eggs provide a steady source of fuel without triggering cravings
doi: 10.3389/fmed.2026.1764664 Received 10 December 2025 Revised 25 March 2026 Accepted 30 March 2026 Published 22 April 2026 Volume 13 - 2026 Edited by Isabella Panfoli, University of Genoa, Italy Reviewed by Raffaele Carraro, La Princesa University Hospital, Spain Kumar Ashish, CarolinaEast Medical Center, United States Updates Copyright 2026 Harbi, Ashour, Alorfi, Aldurdunji, Wali and Alzahrani
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I started to see really good results in 6 weeks
Although there are a number of well-established management solutions, their availability varies, and their use is not always ideal (39)
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