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However, aggressive stretching or activities that aggravate the fascia should be avoided to allow the tissue to heal without repeated strain
It helps your body do what it was designed to do better, longer, and with more confidence as you age
doi:10.1210/jc.2004-1526
Oral supplementation almost never produces symptoms because the body absorbs only a small fraction of high-dose oral B12 and excretes the rest
What if I am pregnant or breastfeeding
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