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Plant foods contain effectively zero bioavailable B12, so endurance athletes on vegetarian or vegan diets are at elevated risk
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Therapeutics 33 (3), 358371.e2
Standalone MIC B12 without diet and activity changes produces minimal visible before-and-after results
Insider Tip: Tolerance and habituation are different from addiction, which involves an inability to control your use even when you want to and developing a dependence on it for daily functioning, among other things.76 It is possible to become addicted to some nootropics, though its not common
If you prefer a lightweight daytime option, the Apple Stem Cell Moisturizer can also be used in the morning while reserving peptides for nighttime routines
