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Vitamin B12 deficiency is increasingly recognised as a global public health concern, particularly in developing countries and among high-risk populations

If you have a vitamin B12 deficiency, a doctor may prescribe B12 injections every other day for 2 weeks until your symptoms improve

Poor vitamin B 12 status has been linked to increased risk of breast cancer in some, but not all, observational studies

Vitamin B12 is primarily found in animal-based foods, including beef, salmon, yogurt, and milk, though some plant-based foods, like nutritional yeast, are fortified with it

Ive loved this product and the company was great with answering questions

But, its important to learn how from a healthcare provider