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The source of the diagrams below is a podcast I have been following from MedCram.com, an online medical education site
Cruciferous Vegetables: Broccoli, Brussels sprouts, cauliflower, and kale
Additionally, it lowered pro-inflammatory cytokines like TNF- and IL-1, showing anti-inflammatory actions
Fasting, malnutrition, and sepsis reduce glutathione synthesis
By neutralizing free radicals, glutathione slows down skin aging and reduces wrinkles
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