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Instead, focus on: Balanced meals Protein Fibre Healthy fats Proper hydration Your body often responds better to proper meals than endless grazing

Potential short-term systemic effects may include: Facial flushing Warmth or vasodilatory sensation Lightheadedness Increased heart rate Temporary discomfort Why it matters: These effects are not just theoretical

Patients taking GLP-1R agonists lost weight and had a lower risk of knee surgery than patients not taking GLP-1R agonists

A disrupted liveralpha cell axis has been observed in humans with NAFLD, implying that elevated amino acid levels (and potentially fatty acids) as opposed to dysfunctional glucose sensing by the alpha cells are responsible for hyperglucagonaemia [42]

But weight loss percentages only tell part of the story