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Symptoms of pernicious anemia include fatigue, weakness, and neurological changes
That said, unless your doctor says otherwise, there is usually no harm in taking a daily supplement
The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)
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Skin regeneration: GHK-Cu is recognized for its skin regeneration properties
The result is weight loss when the deficiency is mitigated, but adding B12 to a body with sufficient levels doesnt really increase natural effects
