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CAS: 42464-96-0 (commonly supplied as the iodide salt)
However, while vitamin B12 appears to be generally safe, more is not necessarily better
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If in doubt, one should consult the pharmacy or manufacturer for guidance or replace the vial with a fresh supply
Fortified foods vary from country to country, but often include milk alternatives or breakfast cereals
The rapid absorption and utilization of the vitamin can lead to noticeable improvements in energy and overall well-being
Food Choices Foods like beetroot, berries, carrots, or food dyes can change colour
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