This is not a surface-level overview
Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast
This affects clinics, hospitals, and retail pharmacies and leads to difficulties for both healthcare providers and patients who need supplies
We only absorb about 1 microgram of B12 at a time, though that number can vary based on the dose, says Caspero
Thats why we offer competitive pricing on all of our treatments, including $19 B-12 injections
However, vegans and vegetarians often avoid processed foods for the same reasons they avoid animal products: avoidance of chemicals, antibiotics, hormones, sugar and other artificial ingredients