While it does not directly stimulate collagen creation (like vitamin C or retinoids do), its cleansing and antioxidant effects assist the skin in maintaining a healthy environment
Clinical research supports its therapeutic use in liver health, immune function, neuroprotection, and recovery from oxidative stress-generating conditions
doi: 10.3390/cancers16010155 95 BottoniLMinettiARealiniGPioEGiustariniDRossiRet al
Lower Abdomen: Effective for Subcutaneous Injections For individuals opting for subcutaneous B12 injections, the lower abdomen is one of the most effective sites
I sometimes think this has potential for better health and beauty, but like I always say, it should be taken as a supplement if you're looking for a lifestyle/practice.
For general wellness and antioxidant support, oral supplements typically range between 250 mg to 600 mg per day