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Pavlides S, Whitaker-Menezes D, Castello-Cros R, Flomenberg N, Witkiewicz AK, Frank PG et al

This timing allows for better absorption and bioavailability , ensuring the antioxidant enters your bloodstream efficiently

In addition, the cytoprotection was independent of the antioxidant status of the catalase and glutathione peroxidase enzymes, suggesting a direct interaction between creatine and oxidant and/or free radicals

Figure 1 Generally, hydrogen peroxide is produced in the cell to fight off bacteria or viruses

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