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Looking closely at the science, we see B12 doesnt directly thin the blood as many think

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Meat, eggs, fish, shellfish, dairy, collagen, gelatin, bone broth, and organ meats all provide amino acids and peptides that can support muscle, connective tissue, immune function, gut lining integrity, neurotransmitter production, hormone signaling, and overall repair

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Monitoring-guided supplementation is the usual approach, typically beginning with oral supplementation if blood tests indicate suboptimal levels, and escalating to IM injection if oral treatment is insufficient or poorly tolerated

Laboratory assays repeatedly demonstrate its ability to stimulate fibroblast-driven synthesis of collagen and elastin while promoting the breakdown of irregular scar tissue structures