Links mentioned in this episode Perimenopause weight loss plan Insulin resistance episode: what labs to check Perimenopause weight loss episode Two-part sleep series (why sleep shifts appetite, cortisol, and metabolic health): Part 1, Part 2 Thyroid deep dives with McCall McPherson (thyroid panels and GLP-1 considerations)
This supports muscle preservation and keeps you fuller for longer
Knowing exactly what to do when you miss a retatrutide dose prevents the two most common reactions: panic and overcompensation
If youre looking for a simple, one-size-fits-all answer like 12 weeks, youre going to be disappointed
Research profile Epithalon (Epitalon) is an educational research profile for people comparing mechanism, potential benefits, evidence strength, and related compounds in anti-aging & longevity
Revitalize & Transform: Harness the power of Kojic Acid, Glycolic Acid, and Licorice to reduce skin discoloration, sun-induced marks, blemishes, and other complexion inconsistencies, revealing a radiant tone and luminous glow