Supporting energy delivery to the brain, mitochondrial function and reducing inflammation is essential Mitochondria are susceptible to oxidative stress and therefore including antioxidants such as N-acetyl cysteine, CoQ10, glutathione and alpha lipoic acid are important for protection of the mitochondria
Large portions are also problematic because gastric emptying is slowed smaller, more frequent meals work better
L-carnitine is also found in foods, particularly in red meat, and can be taken as a dietary supplement for its potential benefits in enhancing exercise performance and fat oxidation
doi:10.1111/dom.14373 Marathe CS, Pham H, Wu T, et al
Based on the predefined relevance criteria, none of the abstracts met the inclusion criteria
The Danish national patient registry: a review of content, data quality, and research potential