Certain medical conditions, family histories, and life circumstances create absolute contraindications or require careful medical evaluation before starting treatment
We don't want that
YL: Data curation, Investigation, Methodology, Resources, Writing original draft
Effects of berberine on the blood concentration of cyclosporin A in renal transplanted recipients: clinical and pharmacokinetic study
I ngredients: 1/2 cup rolled oats (reduced for fewer calories) 2 medium ripe bananas 3/4 cup Greek yogurt or cottage cheese (increased to maintain protein) 2 large eggs + 1 egg white (extra egg white for more protein with fewer calories) 12 tablespoons ground flaxseeds 1 teaspoon vanilla extract 1 teaspoon baking powder 1/4 teaspoon cinnamon (optional) Pinch of salt Coconut oil or avocado oil spray Instructions: Add oats, bananas, yogurt (or cottage cheese), eggs, flaxseeds, vanilla extract, baking powder, cinnamon, and salt to a blender
It increases the levels of incretins hormones which are naturally produced by the stomach when you eat, causing you to feel fuller quicker and satiate your hunger - taking away a big pain point for when you're trying to lose weight