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Vitamin B12 or folate deficiency anaemia Complications
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Vitamin B12 deficiency can cause fatigue, memory and cognitive loss, myalgias(leg and back pain), poor digestion, mood changes, hair loss, weight gain due to poor metabolism
It is a large muscle situated well away from vulnerable nerves like the sciatic nerve
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This can lead to more rapid and efficient management of deficiency symptoms unlike when you take an oral vitamin
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