Almond flour is lower in carbs and adds healthy fats, which some GLP-1 users find helpful for satiety
The real question isn't, "Will it work?" The only question that truly matters is, "Can I actually stick to it?" No matter how amazing a plan seems, and no matter how many influencers are talking about it, if your plan isn't something you enjoy and look forward to, you simply wont stick to it
Methods and analysis: This single-center, parallel-group randomized controlled trial will enroll 46 male adults with T2DM who are current smokers with Fagerstrm Test for Nicotine Dependence (FTND) score 4
Some influencers say they can eat whatever they want
One-way ANOVA followed by Dunnetts multiple comparisons test was performed for statistical analysis
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