can b12 injections give you diarrhea Vitamin Cause or Make Poop More? Vitamin B12 Injection Side Effects

You may be vitamin B deficient if you experience some or all of the following unexplained symptoms: Skin cracks around the mouth Scaly lip skin Skin rashes Fatigue Anemia Depression or irritability Confusion Diarrhea or constipation Abdominal cramps Tingling or numbness in your feet and hands Vitamin B12 deficiency is particularly serious, as it increases your risk for neuropsychiatric disorders

Yes, most vegans and vegetarians can maintain adequate B12 levels through consistent use of oral or sublingual supplements and B12-fortified foods such as fortified plant milks, nutritional yeast, and fortified cereals

You also take this vitamin in combination with other B vitamins, such as B1 and so on

Until safety data exists, avoiding use during these periods is the only prudent approach

Common Side Effects Vitamin B12 injections can provoke several common side effects , which usually are mild and temporary

Drinking a lot of alcohol or taking certain medicines can also affect B12 absorption