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GIP works alongside GLP-1 to boost insulin release, support fat metabolism, and may further enhance feelings of fullnesswithout causing as much nausea on its own
Liu M, Zhang Z, Qin C, Lv B, Mo S, Lan T, et al
What matters now is monitoring, not guilt
Over time with rapid weight loss: facial volume loss (Ozempic face) or loose skin can appear, especially in people with a lower starting BMI
Ginger supplementation (up to 1 g daily) has modest supporting evidence for nausea reduction in GI contexts [10], though it has not been studied specifically in GLP-1 switchers
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