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Consider a small meal with options like grilled chicken, avocado, and a side of vegetables to support your energy levels and avoid any feelings of dizziness or weakness

If you dig deeper into the data behind the hype, you begin to see exactly where GLP-1 drugs can be most effective

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95% CI, 0.47-0.99), TZD (HR, 0.73

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Although the effectiveness of current GLP-1 agonists has been demonstrated, there are some side-effects associated with their use gastrointestinal issues such as nausea, vomiting, and mental health changes like anxiety and irritability, she notes