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Heart palpitations Pallid skin Constipation, diarrhea, and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss Sore tongue Confusion and hallucinations Personality changes Reduced sensitivity to pain or pressure Often these symptoms take several months to a year to develop and recognize, however, if youre a vegan or vegetarian and feel down or fatigued, you may be B12 deficient

Detection of sharing by descent, long-range phasing and haplotype imputation

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Support for Intestinal Health and Function: B12 is essential for keeping the intestines healthy and promoting optimal digestion and absorption of nutrients

What vitamin B12 level is considered deficient

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