But the omega-3 index is great
After first puncture, the 28-day multi-dose window starts, and refrigeration at 2-8C is consistently cited as the documented best practice in community and pharmaceutical references
The reality is more nuanced, and informed patients make better decisions
That matters because UK shoppers now face capsules, softgels, effervescent drinks and specialised delivery systemsoften presented as though one format must be superior to every other
Dioscorides referred to milk thistle as a remedy for venomous snake bites, whilst Culpepper discusses an infusion made with both the seeds and root for disintegrating and expelling gallstones (1)
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