Here is the typical journey
This condition has also been associated with Ozempic and other GLP-1s (though rare)
Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
Managing constipation requires sustained effort: adequate fiber intake (2530g daily), 810 glasses of water, and gentle movement
If you have ever had pancreatitis
Your dinner is to blame Spicy foods, alcohol and caffeine can all raise your core body temperature or stimulate your sweat glands