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(what science says) The short answer is yesvitamin B12 shots do work, but their effectiveness depends heavily on who is receiving them and why

Mar;110(3):774-80

Renal Physiol

Monitoring of vitamin B-12 nutritional status in the United States by using plasma methylmalonic acid and serum vitamin B-12

In vascular experiments, nitric oxide related signaling also appears to play a central role, linking BPC-157 activity to endothelial nitric oxide synthase regulation and nitric oxide dependent cellular signaling [7]

From the hive to the table: nutrition value, digestibility and bioavailability of the dietary phytochemicals present in the bee pollen and bee bread