Maintain hydration and adequate caloric intake, and use caution when transitioning from higher doses
Most gentle GLP-1 meal plans focus on a few steady basics: protein first, smaller portions, enough calories, gentle fiber, hydration, and meals that feel easier to finish
For instance, in the SURMOUNT-1 trial, patients on the highest dose averaged 20.9% body weight loss over 72 weeks
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It helps lower blood sugar levels and reduces cardiovascular risk in patients with diabetes
A PCAC recommendation or category change does not approve either blend or establish that it works