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First, hydration is key, said Ali

Common adverse effects include gastrointestinal symptoms, like nausea, vomiting, and diarrhea, but rare risks such as pancreatitis or thyroid tumors have been reported

This is helpful in driving motivation and accountability

However, due to the lack of regulation , potential side effects , and the risk of misuse , it should be approached with caution

One review that included nine studies of collagen supplementation in dogs with osteoarthritis found collagen was unable to improve objective measures of joint mobility or subjective measures of pain

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