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Consume 200300 mcg daily
Avoid strenuous exercise for 48 hours after your treatment
Metabolic Rewiring: By stopping the conversion of nicotinamide (NAM) into 1-methylnicotinamide (1-MNA), the cell is forced to recycle NAM into NAD+
For milder cases, you might see subtle boosts in energy, brain fog reduction, and mood lifts within the first week or two
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