Resveratrol This polyphenolic compound is found in peanuts, pistachios, grapes, red and white wine, blueberries, cranberries, cocoa, and dark chocolate
That said, whey protein can have some adverse reactions for certain people
GLP-1 in Obesity: Why Weight Loss Is So Powerful GLP-1RAs reduce body weight through multiple synergistic mechanisms: Appetite suppression Delayed gastric emptying Reduced reward-driven eating Central hypothalamic satiety signalling Reduced caloric intake Hypothalamic Action GLP-1 stimulates satiety neurons: POMC/CART neurons And suppresses hunger neurons: NPY/AgRP neurons This creates sustained appetite reduction and clinically meaningful weight loss
These compounds help boost the body's natural glutathione production
in fact, these treatments promoted UPR mt and mitophagy, restoring mitochondrial and organismal function, and even stimulated the reduction of amyloid deposits in these models 114
This is an impairment in vitamin K epoxide oxidoreductase and shows up in 23andMe as warfarin sensitivity. This leads me to believe I probably need a higher dose of K2