Management strategies: Eat smaller, more frequent meals Avoid high-fat, greasy, or heavily spiced foods initially Stay hydrated For constipation (common): increase fiber gradually, drink more water, consider magnesium supplement Ginger or peppermint tea for nausea Dont lie down immediately after eating (helps with reflux) Under-eating risk (serious for women over 40): The appetite suppression can be so strong that some women struggle to eat enough protein and calories to support muscle maintenance and basic metabolic function
GLP-1 Drugs to Reduce Symptoms in People with ME/CFS and Identify Disease Subgroups Glucagon-Like Peptide-1 (GLP-1) agonist medications, like semaglutide, are injectable or oral drugs that mimic the natural GLP-1 hormone, which helps regulate insulin levels
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Back Holst, JJ (2007) 'The physiology of glucagon-like peptide 1', Physiology Review, 87, 14009-39
The body naturally produces very small amounts of this peptide however, it is available as a synthetic supplement for research use only
If you try to lose weight with diet and exercise, your body is going to fight you, said Dr
