Iron Why it matters: Iron plays a central role in metabolic health by enabling the body to transport oxygen and produce energy
However, based on the limited research, additional studies in humans are needed before any foods or specific nutrients can be recommended to prevent hair loss.
Saffron is high in antioxidants, which help neutralize harmful free radicals
In an observational study, 97% of participants reported feeling more energy within the first month of daily use.* *In a third-party, single-arm observational study conducted on 35 healthy adults ages 25-48 assessing the self-perceived efficacy of AG1 over 3 months
International journal of cosmetic science, 27(5), 271278
Spirulina supplementation resulted in marked increases at Weeks 3 and 7, with the highest values observed in SP2