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doi:10.3945/ajcn.2009.28449C 10

Strategies include: Eating smaller, more frequent meals Avoiding greasy foods Staying hydrated Consuming adequate protein Including fiber-rich foods gradually If nausea occurs, bland foods such as toast, crackers, bananas, and rice may be easier to tolerate

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Kentucky bluegrass, a notoriously thirsty grass that has become a villain in the eyes of water experts and policy makers, will go dormant without water but will be primed to bounce back in more auspicious conditions

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