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GLP-1 injection tracking Weight tracking Basic stats, like BMI Side effects (and positive effects) tracking Shotsy Premium Features Estimated medication levels chart Export your data Apple Health sync Similar to DoseDiary, Shotsy also took on outside investment recently
We will consider every factor that could impact your weightincluding hormones, sleep, and stressto ensure that we have a holistic view to consider
Risk Factors Your individual risk depends on several factors beyond medication use: Rapid weight loss (more than 1.5 kg or 3.3 pounds per week) Female sex (roughly double the baseline gallstone risk of men) Age over 40 Personal or family history of gallstones High baseline BMI Very low-fat diet during weight loss Native American or Hispanic ethnicity (higher genetic predisposition) Prevention Strategies Include healthy fats at every meal
This normal fatigue is annoying but not alarming
The authors arbitrarily (and acknowledge that it is arbitrary) recommend fasting from liquids for 4-8 hours (4 hours for no/low-carbohydrate clear liquids and 8 hours for high-carbohydrate clear liquids)
Your gut releases it when food shows up, and it does two things researchers care about: it tells your brain you're full, and it slows how fast your stomach empties
