Resistance Training 23x/Week Strength or body-weight training (squats, hinges, pushes, pulls, bands) provides the mechanical signal to retain muscle during GLP-1 therapy
Introduction The landscape of metabolic health in the UK has shifted dramatically over the last few years
doi:10.1073/pnas.90.19.8905
00:14:45 Vickie Danaher But is she on any drugs that could interact, like strong CYP3A4 inhibitors or inducers or oral contraceptives
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While GLP-1 agonists excel in A1C reduction and weight loss, SGLT2 inhibitors provide powerful heart and kidney protection, making them particularly valuable for patients with related health concerns