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There are a number of over-the-counter options that could help ease side effects, however you should speak to a doctor about your side effects if they are not going away and are interfering with your daily life

It means prioritizing foods that reduce inflammation and avoiding foods that promote it

This, combined with cultural differences, must necessarily minimize its effectiveness

The information in this guide applies specifically to lyophilized (freeze-dried powder) vials that require reconstitution

It also protects cells in other locations (Sikiric P, 2020)

While no official human dosing guidelines exist, certain patterns have emerged as effective starting points