Commonly prescribed GLP-1 medications include: Semaglutide (Wegovy, Ozempic) , widely used for both weight loss and metabolic health due to its strong appetite-suppressing effect Liraglutide (Saxenda) , an earlier GLP-1 option that requires daily dosing rather than weekly injections Exenatide , a less commonly used medication today that helped establish early GLP-1 therapy All of these medications act on a single hormone pathway by activating the GLP-1 receptor
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Because semaglutide supports weight loss by mimicking a natural hormone, its structure must be intact to fit into your bodys receptors
This is supplementary support alongside diet and exercise changes, not a replacement for them
Direct evidence for exercise-induced weight loss without caloric restriction is heterogeneous and variable
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