This depends on your goals and B12 levels
Morphological differences between untreated control cells and those exposed to the AEDG peptide (Epitalon)
it also plays a vital role in recycling other antioxidants like vitamins C and E
Infused with potent ingredients, including ascorbic acid for antioxidant power, essential B vitamins (B1, B2, B3, B5, B6) to support immune function, and zinc sulfate for enhanced immune response
Even though you can find B12 in supplement aisles, you really need to make sure youre actually deficient before taking B12 supps
The most well studied use of methylcobalamin has to do with sleep - although the exact mechanism of action is not yet clear, it is possible that methylcobalamin is needed for the synthesis of melatonin